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Breaking Our Habits
I was sitting in yoga class tonight and my amazing instructor Lezlie was talking about our posture. She was telling us that our habit is to slouch and round our backs in. Now, I have heard her tell...
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Do You Like Yourself?
How do you begin to repair your life when you don’t like yourself very much? Many new age and positive affirmation gurus can often be heard saying, “How can you expect someone to love you if you don’t...
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Spiritual Rock Bottom
Off and on for a while I’ve wondered if I can truly have a deep, great, spiritual connection with the divine creator. Can I connect to my spiritual needs and desires? My fear has been, recently, that...
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